Bark Di Trute, the blog for Jamaicans at home and abroad. See more options by changing to Web View on your phone or accessing the site on your computer at https://vderby.blogspot.com. Bark Di Trute welcomes your financial support and material submitted for publication. I host SpotOn With Vernon Derby on Omega Radio at 89.1, 89.3, 89.5, 89.7 and 89.3 FM, Monday to Friday, 1300 to 1400 hours EST.
Constipation can be a real pain in the ass. Don't play with it. Listen to me talking with Dr. Llewellyn Johnson about this matter which affects us sometimes.
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So true😁
ReplyDeleteConstipation can be lethal!! Deal with it expeditiously!!
ReplyDeleteFor men constipation can irritate the prostate or make BPH/Cancer symptoms worse.Always consume a reasonable amount of fibre from fruits or vegetables daily.
ReplyDeleteWe throw away the skins of many fruits which turn out to be the most valuable and nutritious part of the fruits.Clean them properly and organic fruits free of pesticides and other chemicals eat or blend in your drinks and smoothies.Mango time is with us if you have space cut up and freeze for when it's out of season.
Wow! I thought it was more a bowel blockage problem. However; I think 🤔 it is more stress and dehydration. That is really causing these types of problem. So them not remembering to cut down on the sweet's, and that is why the brain is not realizing that it is running low on God best know miracle. Water 💦.
ReplyDelete